The Italian Diabetes Cookbook

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Italian Diabetes Cookbook

Delicious and Healthful Dishes from Venice to Sicily and Beyond
by Amy Riolo

 At its core, classic Italian cuisine is all about preparing fresh ingredients like fruits and vegetables, whole grains, beans, legumes, dairy, seafood, and poultry in time-honored techniques that preserve both tradition and flavor.

With THE ITALIAN DIABETES COOKBOOK [January 2016, $18.95 US / $23.50 CAN], award-winning author and Mediterranean expert Amy Riolo brings together a wonderful collection of authentic and naturally healthy recipes from her Italian homeland. The book includes 150 easy-to-prepare, satisfying, and robust Italian dishes that can be enjoyed by the whole family—while helping fine food lovers everywhere achieve their health goals. The book includes recipes for all occasions, and features vegetarian and gluten-free options. Highlights include:

  • Ricotta, Grilled Eggplant, and Fresh Mint Bruschetta
  • Whole-Wheat Cracker Rings with Black Pepper and Fennel Seeds
  • Roman-Style Rice and Herb-Stuffed Tomatoes
  • Whole-Wheat Ziti with Goat Ragu
  • Swordfish with Olives, Capers, Herbs, and Tomatoes
  • Red Pepper, Yellow Tomato, and Artichoke Salad
  • Espresso Panna Cotta
  • Tuscan Seafood Stew


 

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